2024-2025 年末年始のクラススケジュール
2024-2025 年末年始のFLOW ARTS Yoga クラススケジュール
12/29(sun)
7:00~8:15 Hatha FLOW by Mukesh
8:00~9:30 Basic Flow@301 by Anjali / 長岡 涼子
9:30~11:00 Hatha by Padmini
10:30~11:45 ビギナーヨーガ@301 by Nemu
14:00~16:30 Sunsaltation WS by Mukesh
12/30(mon)
7:00 ~8:00 Beginner morning by Padmini
10:00-12:30 Jivamuktiyoga WS by Padmini
14:00-15:30 ヨガ哲学 by Mukesh
17:00~18:30 Hatha by Anjali/ 長岡 涼子
12/31( Tue)
7:00-8:00 Morning yoga by Mukesh
7:00~8:00 Asana + Pranayama @301 by Padmini
10:00-12:30 Chakra tuning WS by Padmini
16:00-17:30 Hatha flow by Mukesh
1/1 off
1/1 元旦 OFF
1/2 (Thu)
7:00-8:00 Morning yoga by Mukesh
7:00-8:00 Asana + Pranayama @301 by Padmini
10:00-12:30 Atha Yoga Anusasanam WS by Mukesh
16:00~17:30 Hatha Flow by Padmini
1/3 ( Fri)
7:00-8:00 Morning yoga by Mukesh
9:00~10:30 Shat Karma @301 by Padmini
10:30~12:30 WS by Nemu
15:00-17:30 Hatha flow WS by Mukesh
よろしくお願いいたします🙏❤️