G.W 期間スケジュール
G.W スペシャルスケジュールのお知らせ
期間：4/28, 29, 5/2,3,5,6 G.W スペシャルスケジュール
4/28 (sun)
7:00~8:15 Hatha FLOW by Mukesh Thapliyal
8:00~9:30 Basic FLOW @301 by Anjali
9:30~11:00 Hatha by Padmini
10:30~11:45 ビギナーヨガ@301 by Nemu
13:00~15:30 インドの伝統哲学 “Purushartha WS “ by Mukesh Thapliyal
4/29(祝/mon)
7:00~8:00 ビギナーヨガ by Padmini
10:00~12:30 Jivamukti Yoga “ Karma “ WS by Padmini
17:00~18:30 Hatha by Anjali
19:30~20:45 ビギナーフロー by Gauri
4/30(tue ) +5/1(wed ) 通常スケジュール
(5/1wedは7:00~8:00 アーサナとプラナヤーマ@301 by Padminiあります🙏)
5/2 (thu)
7:00~8:00 朝ヨーガ by Mukesh Thapliyal
7:00~8:00 ビギナー朝ヨーガ by Nemu
10:00~12:30 ムドラとプラナヤーマ WS by Padmini
19:30~21:00 アーサナとプラナヤーマ
5/3 (fri)
7:00~8:00 朝ヨーガ by Mukesh
10:30~12:00 Basic FLOW by Nemu
15:00~17:30 Asana WS its philosophy by Mukesh
5/4 (sat ) 通常スケジュール
5/5 (sun)
7:00~8:15 Hatha FLOW by Mukesh Thapliyal
8:00~9:30 Basic FLOW @301 by Anjali
9:30~11:00 Hatha by Padmini
10:30~11:45 ビギナーヨガ@301 by Nemu
13:00~15:30 Karma 哲学WS by Mukesh Thapliyal
5/6 (祝/mon)
7:00~8:00 ビギナーヨガ by Padmini
10:30~12:05 Jivamukti Yoga by Padmini
13:30~16:00 肩関節の解剖学WS by Anjali
16:30~18:00 Hatha (肩関節ストレッチ）by Anjali
19:30~20:45 ビギナーフロー by Gauri
詳細はまた後日ご案内させてください。
G.W もよろしくお願いします。
FLOW ARTS Yoga
Padmini