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Ingrid Fernandez

イグリッドは幼い頃から彼女のホームタウンであるメキシコ郊外にてハタヨガの練習をはじめました。また彼女は同じ年齢の頃からモダンダンスを勉強し、20代まで続けています。 そして彼女はNewYorkに住み(2009〜2012年)Peridance NYCダンススクールにて学ぶ機会に恵まれ、その機会にNYC ヨガコミュニティの影響を大きく受けました。 イングリッドはNYCにいる間に様々なヨガスタイル(ジバムクティ、ハタヨガ、アイアンガー、アシュタンガ)の影響を受けました。 2012年に彼女は東京に来日し、今まで学んだ事全てのエネルギーをヨガを教えることに集中すると決意。 モダンダンスをバックグランドに様々な学んだヨガスタイルを交えて彼女独特のユニークな解釈をした動きがありアレンジされたアーサナフロースタイルを開発しました。 彼女は今もずっと様々な流派のヨガスタイル&先生を探求し、何年も学び続けています。

 

略歴 …

Santa Maria, Valle de Bravo (Mexico) - Mikaela (Hatha Yoga) Sukhavati Yoga, Mexico City (Hatha Yoga) Yoga Espacio (Iyengar Yoga Teachers Training Workshops), Mexico - Jñana Dakini Purno Ham Yoga (Ashtanga Yoga) - Bernardo Kushala Budisth Center of Mexico, (Iyengar Yoga Teachers Training Workshops) - Dharmapriya Budisth Center of Mexico, Mexico - Malena (Hatha Yoga) Yoga Espacio Mexico (Iyengar Vinyasa Yoga) - Jñana Dakini Yoga to the People, NYC Yoga Works, NYC YogaJaya, Tokyo (500 hrs)

 

豊富な様々なヨガスタイルの知識と経験に加えて、飾らない明るいフレンドリーな人柄、クリエイティブな精神そして優しく親切な指導スタイルとなっています。

 

担当クラス_土曜日  14:30~16:00 Hatha FLOW

 

Ingrid started practicing Hatha yoga at a young age in her hometown just outside of Mexico City. She also studied modern dance from an early age, which she continued into her 20's. She had the opportunity to live and study dance in New York (2009-2012) at Peridance NYC Dance School, during which she was influenced by the vibrant NYC yoga community.

Ingrid was exposed and influenced by a variety of yoga styles during her time in NYC, including: Jivamukti, Hatha, Iyengar, and Ashtanga. In 2012, she came to Tokyo and decided to focus all her energy on her passion --- teaching yoga.

Coming from a modern dance background and having studied a variety of yoga styles, Ingrid has developed a unique understanding of movement, alignment and asana flow. Her studies have been influenced by a variety of teachers and styles over the years, and her yoga-related biography is as follows:

 

 

 

  • Santa Maria, Valle de Bravo (Mexico) - Mikaela (Hatha Yoga)
  • Sukhavati Yoga, Mexico City (Hatha Yoga)
  • Yoga Espacio (Iyengar Yoga Teachers Training Workshops), Mexico - Jñana Dakini
  • Purno Ham Yoga (Ashtanga Yoga) - Bernardo Kushala
  • Budisth Center of Mexico, (Iyengar Yoga Teachers Training Workshops) - Dharmapriya
  • Budisth Center of Mexico, Mexico - Malena (Hatha Yoga)
  • Yoga Espacio Mexico (Iyengar Vinyasa Yoga) - Jñana Dakini
  • Yoga to the People, NYC
  • Yoga Works, NYC
  • YogaJaya, Tokyo (500 hrs)

 

Besides having a wealth and variety of yoga experience, Ingrid is known for her friendly personality, creative spirit and gentle teaching style.

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